Blue Light Computer App Mac

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Light and temperature, are the two most important factors responsible for regulating our sleep cycle. For most of human history, our sleep has been guided by the sunlight. This has been disrupted by the rise of electric light and, more recently, by our constant usage of screens. This has led to a significant deterioration of our sleep quality.

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Screens emit a blueish light, in terms of wavelength, similar to the sunlight at noon. Being exposed to this kind of light in the evening confuses our body and reduces the production of melatonin, the hormone responsible for triggering sleep. Filter apps, by removing this blue light, turns your screen to a warmer, yellowish color, which reduces the negative impact of screens on sleep quality.

The best thing about the blue light filter app is that it is not specific to any platform and both Mac and Windows users can take advantage of the app. However, the app is designed specifically for different platforms but it is available for each and everyone.

Even then, we would like to add that it’s better to stay away from screens before sleep. While those apps will help you get better sleep, checking social media or messaging your friends will increase brain activity and will keep you awake longer.


Several manufacturers include blue light filters into their devices. Google’s Pixel and Pixel 2 have this feature built-in, and other manufacturers are also including it, such as Honor, Huawei, Asus, OnePlus, Samsung. The blue light filter can be activated by navigating to ‘Settings’ and ‘Display’, depending on the Android version and manufacturer.

If you couldn’t find this feature in your phone, there are a number of apps that can help you achieve the same results, such as Twilight and Blue Light Filter.


A native blue light filter app for iOS version 9.3 or newer (iPhone 5s or iPad 2). The feature, called ‘Night Shift’, can be activated by taping‘Settings’in your home screen. In ‘Display & Brightness’, you can activate the blue light filter and change settings. It can be activated daily between sunset and sunrise hours or between a specific set hours.


Blue Light Computer App Mac

Windows 10 users don’t need a blue light filter app after the system released a new feature in April 2017 called “Night Light”. It changes the display to reduce the blue light emitted and show warmer colors.

The activation is very simple. Right-click on desktop and “Display settings” will open the window where you can toggle the blue light filter.

On “Night light settings” you can configure the feature. It’s possible to adjust the colour temperature and schedule to automatically filter the blue light during set hours or after the sunset and before the sunrise based on your timezone.


Apple added a blue light filter for Mac OS in March 2017 called “Night Shift”, just like for the iPhone. You need to open ‘System Preferences’ and select ‘Displays’, where you’ll find a ‘Night Shift’ tab.

On the same tab, you can choose to activate it between sunset and sunrise or pick specific hours. It’s also possible to change the color temperature to better adjust it to your needs.

Moona is a smart system that actively work on the second key factor impacting sleep, temperature.

Our device helps you fall asleep faster and stay asleep longer.

Technology has changed a lot of things in which we can perform our tasks. One of the biggest invention till dates is the computers which have now further evolved to laptops and smartphones.

We all use computers and smartphones in our daily lives but we don’t know about the hazards of their usage.

Our eyes are sensitive to extreme light and while using the laptops, computers, and smartphones our eyes remain in the continuous strain.

But sometimes usage of the technology is our necessity as some of you might have a work that demands you to be in front of the computer for straight 8 hours.

Does that means that you should compromise on your eye sight and health? No.

Mac app store

Because there is a solution for people with which they can keep their eyes in good health and they don’t even have to compromise on the usage of technology.

The solution that we are talking about is blue light filter app. To make it more clear for the readers, it is basically an app that filters the blue color from the light.

We all know that light is made up of three colors that are red, blue and green and blue is the one that causes the strain on the eyes. Stopwatch app mac os x.

With the blue filter app, you can filter the blue color from the light and then it will become less painful for the eyes.

In this article, we will typically talk about the blue light filter for the Mac users.

The best thing about the blue light filter app is that it is not specific to any platform and both Mac and Windows users can take advantage of the app.

Mac App Store

However, the app is designed specifically for different platforms but it is available for each and everyone.

We know that there are people who prefer Mac over the windows laptop and whatever the reason behind this preference they will also be subjected to this eye strain problem.

What these mac users need to do is to install the blue light filter app in their mac book. Once installed they can open the blue light filter app and they will then get the option to adjust the ratio of blue color in the light.

Most of the blue light filters are just limited to adjusting the ratio of the blue light but there are blue light filter apps that provide you with other options as well.

Iris is one of the blue light filter apps that has multiple options along with the blue light filter.

The Iris detects the time itself and it then adjusts the brightness of the screen accordingly.

That means that all you have to do is to install the app and then the blue light filter app will adjust the screen ratio accordingly.

You can also adjust the ratio by yourself if you think that it is not adjusted according to your preference.

Eyes are an asset and it is very important to protect them in order to keep them in good health.

Installing a blue light filter app is a step in protecting your eyes. You can even use your laptops and mac books when you are staying up too late.

Blue Light Computer App Mac Computer

Not only the protection but this blue light filter app helps you to sleep better as you don’t feel strain while going to the bed.

So, those who are really concerned about the health of their eyes should immediately get a blue light filter app for their PC.

Blue Light Computer App

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